Soja

  • The soybean is originally from the far East.
  • There are about 1000 different types of soy beans.
  • One hectare soybeans delivers such a 544 litres of diesel on.
  • Soybeans have the highest isoflavonengehalte of all products can be found in nature.
  • Soybeans contain 30-50% protein, 13-25% fat and 14-25% carbohydrates.

100 mg soja-isoflavonensupplementen per dag verlaagt het lichaamsgewicht bij niet-Aziatische postmenopauzale vrouwen

Research Question:
Swallowing of soy isoflavones lowers the blood glucose and lichaamgewicht, the sober sober insulin levels?

Study Design:
This overview article contained 9 Rcts with 528 participants for weight, 11 Rcts with 1182 participants for sober blood glucose levels and 11 Rcts with 1142 participants for sober insulin levels.