Havermout verlaagt het nuchter insulinegehalte

Research Question:
Improves eating oatmeal the glycemic control and insulin sensitivity?

Study Design:
This overview article contained 15 articles with 673 participants.

Results and conclusions:
Compared with the controls, the researchers found that eating oatmeal the fasting insulin levels significantly with 6.29 pmol/L [95% CI =-0.27, p = 0.04 to-12.32] reduced.

Compared with the controls, the researchers found that eating oatmeal AUC glucose values (GAUC = 0-120 min.) significantly with 30.23 min x mmol/L [95% CI =-43.65 to-16.81, p 0.0001] reduced.

The researchers found a slight decrease in fasting glucose levels and the HbA1c value in people who ate oatmeal, but the decline was not significant. Not significant is, there is no link to a 95% reliability.

The researchers concluded that eating oatmeal the sober insulin levels and reduced glucose AUC values but not the fasting glucose levels and the HbA1c value.

Original title:
Effect or oat intake on glycaemic control and insulin sensitivity: a meta-analysis of randomized controlled trials by Bao L, Cai X, [...], Li Y.

Link:
http://www.ncbi.nlm.nih.gov/pubmed/24787712

Additional information about El Mondo:
Diabetics often have a high fasting insulin levels. Find here more studies on diabetes type 2.