Peanut consumption more than 12 weeks increases good cholesterol
Objectives:
Several studies have been conducted on the effects of peanut consumption on cardiovascular diseases (CVD) risk factors. However, the findings are conflicting and appear inconsistent. Therefore, this review article has been conducted.
Does peanut consumption reduce cardiovascular disease risk?
Study design:
This review article included 13 RCTs.
Results and conclusions:
The investigators found peanuts consumption had no significant effect on: