Consumption of tree nuts decreases HOMA-IR and fasting insulin levels

Objectives:
Observational evidence suggests higher nut consumption is associated with better glycemic control. However, it is unclear if this association is causal. Therefore, this review article has been conducted.

Is there a causal relationship between consumption of tree nuts or peanuts and reduced risk of type 2 diabetes?

Study design:
This review article included a total of 40 RCTs with 2,832 unique participants, with a median duration of 3 months (range: 1-12 months).

Results and conclusions:

1,670 mg/d dietary potassium may reduce mortality among patients with chronic kidney disease

Objectives:
Low-potassium diets are recommended to reduce serum potassium (Sk) and prevent complications of chronic kidney disease (CKD), but evidence underpinning this recommendation has not been systematically reviewed and synthesized. Therefore, this review article has been conducted.

Do patients with chronic kidney disease benefit from low-potassium diets?

Study design:
This review article included 7 studies  with 3,489 participants.

Low folate levels increase risk of depression among the aged people

Objectives:
Do low folate levels and vitamin B12 levels increase risk of depression among the aged people?

Study design:
This review article included both gender data of 11 folate-related (7,949 individuals) and 9 B12-related studies (6,308 individuals) and gender-specific data of 4 folate-related (3,409 individuals) and 3 B12-related studies (1,934 individuals).

Results and conclusions:

100mg magnesium dietary intake reduce type 2 diabetes

Objectives:
Does magnesium reduce risk of type 2 diabetes?

Study design:
This review article included 35 cohort studies and 26 RCTs (1,168 participants).

Results and conclusions:
The investigators found compared to the lowest magnesium dietary intake, the highest level was associated with a 22% lower risk for type 2 diabetes.

The investigators found the risk for type 2 diabetes was reduced by 6% for each 100mg increment in daily magnesium dietary intake.

Pregnancy-associated malaria increases preterm birth and low birth weight

Objectives:
Pregnancy-associated malaria (PAM) has been associated with adverse pregnancy outcomes like preterm birth (PTB) and low birth weight (LBW), which are among the leading causes of infant mortality globally. Rates of preterm birth and low birth weight are high in countries with a high burden of malaria. Pregnancy-associated malaria may be a contributing factor to preterm birth and low birth weight, but is not well understood. Therefore, this review article has been conducted.

Strength training decreases inflammation in adults

Objectives:
Does strength training improve total cholesterol (TC), triglycerides (TG), low-density lipoprotein (LDL), high-density lipoprotein (HDL), C-reactive protein (CRP) and adiponectin levels of adults?

Study design:
This review article included clinical trials up to May 2017.

Results and conclusions:
The investigators found strength training significantly reduced total cholesterol levels [ES = -0.399, p  0.001]. 

>0.8 g proteins/kg body weight/day reduce hip fracture risk in older adults

Objectives:
Do older adults benefit from high protein intake (>0.8 g/kg body weight/day)?

Study design:
This review article included 12 cohort studies and 1 RCT.
Studies had an intervention duration of at least 6 months.

Results and conclusions:
The investigators found meta-analysis of the cohort studies showed that high vs low protein intake resulted in a statistically significant decrease of 11% for hip fractures [pooled HR = 0.89, 95% CI = 0.84 to 0.94, p 0.001, I2 = 0.0%, p = 0.614].