Voedingsadvies El Mondo

Bananen (5 stuks)

Gegeten portie
130 g/ml
Kcal
118
Vet
0.30 g per 100g/100ml
Verzadigd vet
0.10 g per 100g/100ml
Koolhydraten
20.00 g per 100g/100ml
Suikers
16.00 g per 100g/100ml
Eiwit
1.10 per 100g/100ml
Zout
0.00 g per 100g/100ml
Categorie
Fruit
Merk
AH

Blauwe bessen (ingevroren, 300 gram)

Gegeten portie
200 g/ml
Kcal
104
Vet
0.00 g per 100g/100ml
Verzadigd vet
0.00 g per 100g/100ml
Koolhydraten
11.00 g per 100g/100ml
Suikers
10.00 g per 100g/100ml
Eiwit
0.70 per 100g/100ml
Zout
0.00 g per 100g/100ml
Categorie
Fruit
Merk
Freshona

Blauwe bessen (vers ingevroren, 750 gram)

Gegeten portie
250 g/ml
Kcal
123
Vet
0.00 g per 100g/100ml
Verzadigd vet
0.00 g per 100g/100ml
Koolhydraten
10.40 g per 100g/100ml
Suikers
9.10 g per 100g/100ml
Eiwit
0.80 per 100g/100ml
Zout
0.00 g per 100g/100ml
Categorie
Fruit
Merk
1 de Beste

Estar appels (4 stuks, 650 gram)

Gegeten portie
145 g/ml
Kcal
86
Vet
0.20 g per 100g/100ml
Verzadigd vet
0.00 g per 100g/100ml
Koolhydraten
13.00 g per 100g/100ml
Suikers
10.00 g per 100g/100ml
Eiwit
0.30 per 100g/100ml
Zout
0.00 g per 100g/100ml
Categorie
Fruit
Merk
AH

Grannysmith appels (4 stuks, 675 gram)

Gegeten portie
145 g/ml
Kcal
86
Vet
0.20 g per 100g/100ml
Verzadigd vet
0.00 g per 100g/100ml
Koolhydraten
13.00 g per 100g/100ml
Suikers
10.00 g per 100g/100ml
Eiwit
0.30 per 100g/100ml
Zout
0.00 g per 100g/100ml
Categorie
Fruit
Merk
AH

Handsinaasappelen

Gegeten portie
175 g/ml
Kcal
84
Vet
1.00 g per 100g/100ml
Verzadigd vet
0.20 g per 100g/100ml
Koolhydraten
7.90 g per 100g/100ml
Suikers
7.70 g per 100g/100ml
Eiwit
0.80 per 100g/100ml
Zout
0.00 g per 100g/100ml
Categorie
Fruit
Merk
AH

Hollandse aardbeien (250 gram)

Gegeten portie
100 g/ml
Kcal
25
Vet
0.00 g per 100g/100ml
Verzadigd vet
0.00 g per 100g/100ml
Koolhydraten
5.10 g per 100g/100ml
Suikers
5.10 g per 100g/100ml
Eiwit
0.70 per 100g/100ml
Zout
0.00 g per 100g/100ml
Categorie
Fruit
Merk
AH

Mandarijnen (10 stuks, 1kg)

Gegeten portie
95 g/ml
Kcal
43
Vet
0.10 g per 100g/100ml
Verzadigd vet
0.00 g per 100g/100ml
Koolhydraten
9.90 g per 100g/100ml
Suikers
8.20 g per 100g/100ml
Eiwit
0.70 per 100g/100ml
Zout
0.00 g per 100g/100ml
Categorie
Fruit
Merk
AH

Mango (verse, gesneden, 275 gram)

Gegeten portie
275 g/ml
Kcal
138
Vet
0.60 g per 100g/100ml
Verzadigd vet
0.20 g per 100g/100ml
Koolhydraten
10.00 g per 100g/100ml
Suikers
10.00 g per 100g/100ml
Eiwit
0.70 per 100g/100ml
Zout
0.00 g per 100g/100ml
Categorie
Fruit
Merk
AH

Nectarines (4 stuks, 500 gram)

Gegeten portie
130 g/ml
Kcal
43
Vet
0.10 g per 100g/100ml
Verzadigd vet
0.00 g per 100g/100ml
Koolhydraten
6.50 g per 100g/100ml
Suikers
6.50 g per 100g/100ml
Eiwit
1.00 per 100g/100ml
Zout
0.00 g per 100g/100ml
Categorie
Fruit
Merk
AH

Pruimen (500 gram)

Gegeten portie
90 g/ml
Kcal
41
Vet
0.00 g per 100g/100ml
Verzadigd vet
0.00 g per 100g/100ml
Koolhydraten
9.50 g per 100g/100ml
Suikers
7.50 g per 100g/100ml
Eiwit
0.80 per 100g/100ml
Zout
0.00 g per 100g/100ml
Categorie
Fruit
Merk
AH

Rode druiven (pitloos, 500 gram)

Gegeten portie
200 g/ml
Kcal
152
Vet
0.20 g per 100g/100ml
Verzadigd vet
0.10 g per 100g/100ml
Koolhydraten
17.00 g per 100g/100ml
Suikers
16.00 g per 100g/100ml
Eiwit
0.60 per 100g/100ml
Zout
0.00 g per 100g/100ml
Categorie
Fruit
Merk
AH

Rode grapefruit

Gegeten portie
200 g/ml
Kcal
66
Vet
0.00 g per 100g/100ml
Verzadigd vet
0.00 g per 100g/100ml
Koolhydraten
0.00 g per 100g/100ml
Suikers
6.60 g per 100g/100ml
Eiwit
0.90 per 100g/100ml
Zout
0.00 g per 100g/100ml
Categorie
Fruit
Merk
AH

Wilde perziken (6 stuks, 500 gram)

Gegeten portie
75 g/ml
Kcal
29
Vet
0.10 g per 100g/100ml
Verzadigd vet
0.00 g per 100g/100ml
Koolhydraten
7.20 g per 100g/100ml
Suikers
7.20 g per 100g/100ml
Eiwit
1.00 per 100g/100ml
Zout
0.00 g per 100g/100ml
Categorie
Fruit
Merk
AH