Cashews nuts (500 grams)

Portion
30 g/ml
Kcal
621 kcal per 100g/100ml
Fat
50,00 g per 100g/100ml
Saturated Fat
10,00 g per 100g/100ml
Carbohydrates
22,00 g per 100g/100ml
Sugar
6,40 g per 100g/100ml
Protein
19,00 per 100g/100ml
Salt
0,00 g per 100g/100ml
Detail
15 pieces weigh 30 grams.
The below fields will be calculated based on the values of above fields and cannot be changed. Unhealthy values of a certain product will be displayed as white text on a light red background. Unhealthy products can always be part of a daily healthy diet, as long as you make corrections for the unhealthy part of the previous product. A daily healthy diet is not a diet with only healthy products, but a diet with a lot of healthy products.
Kcal
186,0
Fat (En%)
72,46
Saturated fat (En%)
14,49
Carbohydrates (En%)
14,17
Sugar (En%)
4,12
Protein (En%)
12,24
Salt (g) per 100 kcal
0,00
Fibres (g) per 100 kcal
0,56
Brand
Category