Coconut water (no added sugar, 1L)

Portion
250 g/ml
Kcal
38
Fat (En%)
0,00
Saturated fat (En%)
0,00
Carbohydrates (En%)
98,67
Sugar (En%)
50,67
Protein (En%)
0,00
Salt (g) per 100 kcal
0,07
Fibres (g) per 100 kcal
0,67
Brand
Category

Good pasta carbonara (ready in 5 minutes, 71 grams)

Portion
271 g/ml
Kcal
285
Fat (En%)
25,71
Saturated fat (En%)
8,57
Carbohydrates (En%)
60,95
Sugar (En%)
8,00
Protein (En%)
14,10
Salt (g) per 100 kcal
0,69
Fibres (g) per 100 kcal
0,00
Brand
Category
Detail
Nutritional values ​​per 100 grams of prepared product.
71 grams gives 271 grams after preparation and that yields 284 kcal.

Tesco white bread (medium sliced, 800 grams)

Portion
40 g/ml
Kcal
96
Fat (En%)
5,25
Saturated fat (En%)
1,50
Carbohydrates (En%)
78,33
Sugar (En%)
6,33
Protein (En%)
14,00
Salt (g) per 100 kcal
0,35
Fibres (g) per 100 kcal
1,21
Brand
Category
Detail
1 slice weighs 40g.

Shrimp flavored noodles (400 grams)

Portion
100 g/ml
Kcal
334
Fat (En%)
3,23
Saturated fat (En%)
0,54
Carbohydrates (En%)
81,80
Sugar (En%)
2,40
Protein (En%)
14,97
Salt (g) per 100 kcal
0,05
Fibres (g) per 100 kcal
0,00
Brand
Category
Detail
1 piece weigh 50g.
This product contains 3.23 En% fat and 0.54 En% saturated fat and therefore, this product is poor in fat (max. 30 En% fat) and poor in saturated fat (max. 7 En% saturated fat).

Rice flour (500 grams)

Portion
100 g/ml
Kcal
355
Fat (En%)
3,30
Saturated fat (En%)
2,54
Carbohydrates (En%)
88,45
Sugar (En%)
0,00
Protein (En%)
8,34
Salt (g) per 100 kcal
0,03
Fibres (g) per 100 kcal
0,00
Brand
Category