Chicken with rice (sweet & sour, ready in just 3 min, 330 grams)

Portion
330 g/ml
Kcal
380
Fat (En%)
8,61
Saturated fat (En%)
0,78
Carbohydrates (En%)
76,52
Sugar (En%)
18,09
Protein (En%)
14,26
Salt (g) per 100 kcal
0,74
Fibres (g) per 100 kcal
0,30
Brand
Category
Detail
This product provides 0.30 grams of fiber per 100 kcal, which is 1 point below the standard of 1.3 grams of fiber per 100 kcal. When you eat this product, you should make corrections for the low fiber content. Therefore, your next product should be 1 point higher in terms of fiber, or in other words, your next product should contain at least 2.30 grams of fiber per 100 kcal. Find out here which products from the supermarket contain at least 2.30 grams of fiber per 100 kcal. https://elmondo.org/en-gb/7p-products?field_fibres=1.5

Bombay Biryani (basmati rice combined with midly spiced vegetables, ready-to-eat, 280g)

Portion
280 g/ml
Kcal
361
Fat (En%)
29,30
Saturated fat (En%)
4,88
Carbohydrates (En%)
62,02
Sugar (En%)
0,00
Protein (En%)
6,51
Salt (g) per 100 kcal
0,66
Fibres (g) per 100 kcal
1,09
Brand
Category
Detail
This product contains 1.09 grams of fibre per 100 kcal. That is 0.21 points below the standard of 1.3. When you eat this product, you should make the corrections for the low fibre content. Your next product should contain at least 1.51 grams of fibre per 100 kcal. These products in the supermarket contain at least 1.50 grams of fibre per 100 kcal. https://elmondo.org/en-gb/7p-products?field_fibres=1.5