Nutritional Advice El MondoProtein oat bars salted caramel (3 bars, 150 grams)
Portion
50 g/ml
Kcal
224
Fat (En%)
40,27
Saturated fat (En%)
19,33
Carbohydrates (En%)
41,16
Sugar (En%)
20,58
Protein (En%)
17,00
Salt (g) per 100 kcal
0,27
Fibres (g) per 100 kcal
0,78
Brand
Category
Detail
1 bar weighs 50g.
This product is high in fat (>35 En% fat) and low in fiber (<1.3 grams of fiber per 100 kcal). When you eat this product, you should make corrections for the high fat and low fiber content in the next product.
Your next product should contain a maximum of 29.73 En% fat (70-40.27 = 29.73) and a minimum of 1.82 grams of fiber per 100 kcal (2.6-0.78= 1.82). Find here which products in de supermarket meet these standards. https://elmondo.org/en-gb/7p-products?field_fibres=1.5
This product is high in fat (>35 En% fat) and low in fiber (<1.3 grams of fiber per 100 kcal). When you eat this product, you should make corrections for the high fat and low fiber content in the next product.
Your next product should contain a maximum of 29.73 En% fat (70-40.27 = 29.73) and a minimum of 1.82 grams of fiber per 100 kcal (2.6-0.78= 1.82). Find here which products in de supermarket meet these standards. https://elmondo.org/en-gb/7p-products?field_fibres=1.5