Nutritional Advice El Mondo

AH

Melba toast natural (72 pieces, 240 grams)

Portion
20 g/ml
Kcal
77
Fat
2.40 g per 100g/100ml
Saturated Fat
1.30 g per 100g/100ml
Carbohydrates
77.00 g per 100g/100ml
Sugar
3.20 g per 100g/100ml
Protein
12.00 per 100g/100ml
Salt
1.93 g per 100g/100ml
Category
Snacks
Brand
AH

Low-carb bread (10 slices)

Portion
70 g/ml
Kcal
145
Fat
5.80 g per 100g/100ml
Saturated Fat
0.80 g per 100g/100ml
Carbohydrates
16.00 g per 100g/100ml
Sugar
0.90 g per 100g/100ml
Protein
14.00 per 100g/100ml
Salt
0.88 g per 100g/100ml
Brand
AH

Extra fiber-rich whole wheat bread (10 slices)

Portion
70 g/ml
Kcal
169
Fat
2.10 g per 100g/100ml
Saturated Fat
0.30 g per 100g/100ml
Carbohydrates
39.00 g per 100g/100ml
Sugar
0.70 g per 100g/100ml
Protein
12.00 per 100g/100ml
Salt
0.73 g per 100g/100ml
Brand
AH

Whole wheat muesli nut bread (5 slices)

Portion
45 g/ml
Kcal
137
Fat
7.90 g per 100g/100ml
Saturated Fat
1.00 g per 100g/100ml
Carbohydrates
44.00 g per 100g/100ml
Sugar
18.00 g per 100g/100ml
Protein
11.00 per 100g/100ml
Salt
0.83 g per 100g/100ml
Brand
AH

Brown muesli buns (4 pieces)

Portion
85 g/ml
Kcal
264
Fat
9.40 g per 100g/100ml
Saturated Fat
1.20 g per 100g/100ml
Carbohydrates
43.00 g per 100g/100ml
Sugar
16.00 g per 100g/100ml
Protein
11.00 per 100g/100ml
Salt
0.90 g per 100g/100ml
Brand
AH

Orange sweet potatoes (1kg)

Portion
200 g/ml
Kcal
192
Fat
0.30 g per 100g/100ml
Saturated Fat
0.00 g per 100g/100ml
Carbohydrates
21.00 g per 100g/100ml
Sugar
5.70 g per 100g/100ml
Protein
1.20 per 100g/100ml
Salt
0.10 g per 100g/100ml
Category
Potato
Brand
AH
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