Durum couscous (whole wheat, 275 grams)

Portion
75 g/ml
Kcal
338 kcal per 100g/100ml
Fat
1,50 g per 100g/100ml
Saturated Fat
0,40 g per 100g/100ml
Carbohydrates
65,00 g per 100g/100ml
Sugar
3,00 g per 100g/100ml
Protein
12,00 per 100g/100ml
Salt
0,04 g per 100g/100ml
The below fields will be calculated based on the values of above fields and cannot be changed. Unhealthy values of a certain product will be displayed as white text on a light red background. Unhealthy products can always be part of a daily healthy diet, as long as you make corrections for the unhealthy part of the previous product. A daily healthy diet is not a diet with only healthy products, but a diet with a lot of healthy products.
Kcal
254,0
Fat (En%)
3,99
Saturated fat (En%)
1,07
Carbohydrates (En%)
76,92
Sugar (En%)
3,55
Protein (En%)
14,20
Salt (g) per 100 kcal
0,01
Fibres (g) per 100 kcal
2,44
Brand
Category