Whole wheat buns (6 pieces, 300 grams)

Portion
50 g/ml
Kcal
238 kcal per 100g/100ml
Fat
2,30 g per 100g/100ml
Saturated Fat
0,70 g per 100g/100ml
Carbohydrates
39,50 g per 100g/100ml
Sugar
4,90 g per 100g/100ml
Protein
11,20 per 100g/100ml
Salt
0,92 g per 100g/100ml
The below fields will be calculated based on the values of above fields and cannot be changed. Unhealthy values of a certain product will be displayed as white text on a light red background. Unhealthy products can always be part of a daily healthy diet, as long as you make corrections for the unhealthy part of the previous product. A daily healthy diet is not a diet with only healthy products, but a diet with a lot of healthy products.
Kcal
119,0
Fat (En%)
8,70
Saturated fat (En%)
2,65
Carbohydrates (En%)
66,39
Sugar (En%)
8,24
Protein (En%)
18,82
Salt (g) per 100 kcal
0,39
Fibres (g) per 100 kcal
3,05
Brand