Fruit

Mango (verse, gesneden, 275 gram)

Gegeten portie

275 g/ml

Kcal

138

Vet

0.60 g per 100g/100ml

Verzadigd vet

0.20 g per 100g/100ml

Koolhydraten

10.00 g per 100g/100ml

Suikers

10.00 g per 100g/100ml

Eiwit

0.70 per 100g/100ml

Zout

0.00 g per 100g/100ml

Categorie

Fruit

Merk

AH

Mandarijnen (10 stuks, 1kg)

Gegeten portie

95 g/ml

Kcal

43

Vet

0.10 g per 100g/100ml

Verzadigd vet

0.00 g per 100g/100ml

Koolhydraten

9.90 g per 100g/100ml

Suikers

8.20 g per 100g/100ml

Eiwit

0.70 per 100g/100ml

Zout

0.00 g per 100g/100ml

Categorie

Fruit

Merk

AH

Hollandse aardbeien (250 gram)

Gegeten portie

100 g/ml

Kcal

25

Vet

0.00 g per 100g/100ml

Verzadigd vet

0.00 g per 100g/100ml

Koolhydraten

5.10 g per 100g/100ml

Suikers

5.10 g per 100g/100ml

Eiwit

0.70 per 100g/100ml

Zout

0.00 g per 100g/100ml

Categorie

Fruit

Merk

AH

Grannysmith appels (4 stuks, 675 gram)

Gegeten portie

145 g/ml

Kcal

86

Vet

0.20 g per 100g/100ml

Verzadigd vet

0.00 g per 100g/100ml

Koolhydraten

13.00 g per 100g/100ml

Suikers

10.00 g per 100g/100ml

Eiwit

0.30 per 100g/100ml

Zout

0.00 g per 100g/100ml

Categorie

Fruit

Merk

AH

Estar appels (4 stuks, 650 gram)

Gegeten portie

145 g/ml

Kcal

86

Vet

0.20 g per 100g/100ml

Verzadigd vet

0.00 g per 100g/100ml

Koolhydraten

13.00 g per 100g/100ml

Suikers

10.00 g per 100g/100ml

Eiwit

0.30 per 100g/100ml

Zout

0.00 g per 100g/100ml

Categorie

Fruit

Merk

AH

Blauwe bessen (vers ingevroren, 750 gram)

Gegeten portie

250 g/ml

Kcal

123

Vet

0.00 g per 100g/100ml

Verzadigd vet

0.00 g per 100g/100ml

Koolhydraten

10.40 g per 100g/100ml

Suikers

9.10 g per 100g/100ml

Eiwit

0.80 per 100g/100ml

Zout

0.00 g per 100g/100ml

Categorie

Fruit

Merk

1 de Beste

Blauwe bessen (ingevroren, 300 gram)

Gegeten portie

200 g/ml

Kcal

104

Vet

0.00 g per 100g/100ml

Verzadigd vet

0.00 g per 100g/100ml

Koolhydraten

11.00 g per 100g/100ml

Suikers

10.00 g per 100g/100ml

Eiwit

0.70 per 100g/100ml

Zout

0.00 g per 100g/100ml

Categorie

Fruit

Merk

Freshona

Bananen (5 stuks)

Gegeten portie

130 g/ml

Kcal

118

Vet

0.30 g per 100g/100ml

Verzadigd vet

0.10 g per 100g/100ml

Koolhydraten

20.00 g per 100g/100ml

Suikers

16.00 g per 100g/100ml

Eiwit

1.10 per 100g/100ml

Zout

0.00 g per 100g/100ml

Categorie

Fruit

Merk

AH

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