50g/d legume dietary intake may reduce mortality from all causes
Objectives:
There is an equivocal and inconsistent association between legume consumption and health outcomes and longevity. Therefore, this review article has been conducted.
Does a higher legume dietary intake reduce mortality and stroke risk?
Study design:
This review article included 32 cohort studies (31 publications) involving 1,141,793 participants and 93,373 deaths from all causes (all-cause mortality).
The certainty of evidence was judged from low to moderate.