Naan bread plain (4 pieces, 400 grams) | Nutritional Advice El Mondo

Portion

100 g/ml

Kcal

252 kcal per 100g/100ml

Fat

2,90 g per 100g/100ml

Saturated Fat

0,30 g per 100g/100ml

Carbohydrates

46,80 g per 100g/100ml

Sugar

2,80 g per 100g/100ml

Protein

8,20 per 100g/100ml

Salt

0,78 g per 100g/100ml

Detail

This product provides 74.29 En% carbohydrates and therefore, it is rich in carbohydrates (higher than 55 En% carbohydrates). Carbohydrate-rich products are suitable for top athletes.
74.29 En% carbohydrates means that 46.80 grams of carbohydrates contribute 74.29% to 252 kcal. 1 gram of carbohydrates provides 4 kcal. Read here more about carbohydrates https://elmondo.org/en-gb/carbohydrates

The below fields will be calculated based on the values of above fields and cannot be changed. Unhealthy values of a certain product will be displayed as white text on a light red background. Unhealthy products can always be part of a daily healthy diet, as long as you make corrections for the unhealthy part of the previous product. A daily healthy diet is not a diet with only healthy products, but a diet with a lot of healthy products.

Kcal

252,0

Fat (En%)

10,36

Saturated fat (En%)

1,07

Carbohydrates (En%)

74,29

Sugar (En%)

4,44

Protein (En%)

13,02

Salt (g) per 100 kcal

0,31

Fibres (g) per 100 kcal

1,17

Brand

Green garden