Bread

Tesco white bread (medium sliced, 800 grams)

Portion

40 g/ml

Kcal

96

Fat

1.40 g per 100g/100ml

Saturated Fat

0.40 g per 100g/100ml

Carbohydrates

47.00 g per 100g/100ml

Sugar

3.80 g per 100g/100ml

Protein

8.40 per 100g/100ml

Salt

0.84 g per 100g/100ml

Category

Brand

Baguette (pre-baked, filled with herb butter, 175 grams)

Portion

87 g/ml

Kcal

280

Fat

13.00 g per 100g/100ml

Saturated Fat

8.50 g per 100g/100ml

Carbohydrates

41.00 g per 100g/100ml

Sugar

2.30 g per 100g/100ml

Protein

8.30 per 100g/100ml

Salt

1.00 g per 100g/100ml

Category

Brand

Lebanese white bread (5 pieces)

Portion

60 g/ml

Kcal

143

Fat

1.30 g per 100g/100ml

Saturated Fat

0.20 g per 100g/100ml

Carbohydrates

48.00 g per 100g/100ml

Sugar

2.50 g per 100g/100ml

Protein

8.20 per 100g/100ml

Salt

0.31 g per 100g/100ml

Category

Brand

Pain au chocolat (chocolate bread, 8 pieces, 360 grams)

Portion

90 g/ml

Kcal

376

Fat

21.00 g per 100g/100ml

Saturated Fat

11.00 g per 100g/100ml

Carbohydrates

47.00 g per 100g/100ml

Sugar

12.00 g per 100g/100ml

Protein

7.40 per 100g/100ml

Salt

0.83 g per 100g/100ml

Category

Brand

Raisin bread (10 slices)

Portion

70 g/ml

Kcal

200

Fat

2.50 g per 100g/100ml

Saturated Fat

1.20 g per 100g/100ml

Carbohydrates

55.00 g per 100g/100ml

Sugar

26.00 g per 100g/100ml

Protein

8.60 per 100g/100ml

Salt

0.88 g per 100g/100ml

Category

Brand

Hamburger buns (4 pieces)

Portion

81 g/ml

Kcal

227

Fat

4.30 g per 100g/100ml

Saturated Fat

1.00 g per 100g/100ml

Carbohydrates

3.30 g per 100g/100ml

Sugar

7.60 g per 100g/100ml

Protein

8.00 per 100g/100ml

Salt

1.10 g per 100g/100ml

Category

Brand

Hamburger buns (4 pieces, 220 grams)

Portion

55 g/ml

Kcal

153

Fat

5.60 g per 100g/100ml

Saturated Fat

1.10 g per 100g/100ml

Carbohydrates

46.00 g per 100g/100ml

Sugar

4.20 g per 100g/100ml

Protein

9.90 per 100g/100ml

Salt

1.10 g per 100g/100ml

Category

Brand

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