Bread roll, noodles fish soup, Vietnamese pancakes and fruit drinks

How healthy is my daily diet (10 products)?
Breakfast
- 1 bread roll (50 grams) spread with +
- peanut butter (50 grams)

Lunch:
- instant noodles (129 grams) +
- 6 fish balls (75 grams) +
Noodles and fish balls cooked in 400 ml boiled water

Evening meal:
- 2 Vietnamese pancakes chicken curry (320 grams)
Heated in microwave

Snacks:
- 1 mango drink (240 ml) +
- 1 coconut water with pink guava (500 ml) +
- 2 mango (200 grams, peeled and cut)
- pringles chips (50 grams) +
- 1 nut bar (40 grams)

The table "nutritional values PER 100G/100ML" DOES NOT TELL how healthy my breakfast, lunch and dinner are together.
This is ONLY possible when these nutritional values and the eaten portion size are entered into the 7-points nutritional profile app.

7-points nutritional profile shows AT A GLANCE how healthy or unhealthy my daily diet is.

7-points nutritional profile of your daily diet of 2641 kcal looks like:
43.70   En% fat
16.23   En% saturated fat
45.41   En% carbohydrates
17.18   En% sugar
0.53     grams fiber per 100 kcal
9.82     En% protein
0.35     grams salt per 100 kcal

Conclusion:
My daily diet contains too much fat, too much saturated fat, too low fiber and too much salt and therefore, my daiily diet is UNHEALTHY!

Next day, I have to make a correction for the fat, saturated fat, fiber and salt content in the daily diet!