Noodles with fish balls, cherry tomatoes and bean sprouts

HOW HEALTHY IS MY LUNCH?
- instant noodles (129g) +
- 6 fish balls (75g) +
- 5 cherry tomatoes (100g) +
- bean sprouts (150g)

Table "nutritional values PER 100G/100ML" DOES NOT TELL how healthy my lunch is.
This is ONLY possible when these NUTRITIONAL VALUES and EATEN PORTION SIZE are entered into 7-points nutritional profile app.

7-points nutritional profile of my lunch of 748 kcal looks like:  
33.52   En% fat
14.64   En% saturated fat
49.30   En% carbohydrates
8.78     En% sugar
1.38     grams fiber per 100 kcal
14.42   En% protein
0.55     grams salt per 100 kcal

Conclusion: My lunch contains too much saturated fat and too much salt

When you consume this meal, you have to make corrections in next product/meal for the high saturated fat content and high salt content.
Your next product/meal should contain maximal 5.36 En% saturated fat and maximal 0.05 grams salt per 100 kcal. These products/meals contain maximal 5.36 En% saturated fat and maximal 0.05 grams salt per 100 kcal.