Nutritional Advice El Mondo

Potato

Rosti (5 pieces, 250g)

Portion
250 g/ml
Kcal
475
Fat
11.00 g per 100g/100ml
Saturated Fat
1.10 g per 100g/100ml
Carbohydrates
18.00 g per 100g/100ml
Sugar
1.40 g per 100g/100ml
Protein
3.60 per 100g/100ml
Salt
1.30 g per 100g/100ml
Category
Potato
Brand
Potato King

Ribbed fries (1000 grams)

Portion
200 g/ml
Kcal
326
Fat
5.90 g per 100g/100ml
Saturated Fat
0.70 g per 100g/100ml
Carbohydrates
24.20 g per 100g/100ml
Sugar
0.20 g per 100g/100ml
Protein
2.10 per 100g/100ml
Salt
0.46 g per 100g/100ml
Category
Potato
Brand
Jumbo

Baby gold potatoes (1.5 Lb)

Portion
250 g/ml
Kcal
183
Fat
0.00 g per 100g/100ml
Saturated Fat
0.00 g per 100g/100ml
Carbohydrates
16.40 g per 100g/100ml
Sugar
0.90 g per 100g/100ml
Protein
1.80 per 100g/100ml
Salt
0.00 g per 100g/100ml
Category
Potato
Brand
Amazon

Orange sweet potatoes (1kg)

Portion
200 g/ml
Kcal
192
Fat
0.30 g per 100g/100ml
Saturated Fat
0.00 g per 100g/100ml
Carbohydrates
21.00 g per 100g/100ml
Sugar
5.70 g per 100g/100ml
Protein
1.20 per 100g/100ml
Salt
0.10 g per 100g/100ml
Category
Potato
Brand
AH
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