Sardinella (sardines in tomato sauce, 215 grams)

Portion
100 g/ml
Kcal
100 kcal per 100g/100ml
Fat
4,00 g per 100g/100ml
Saturated Fat
1,00 g per 100g/100ml
Carbohydrates
2,00 g per 100g/100ml
Sugar
2,00 g per 100g/100ml
Protein
14,00 per 100g/100ml
Salt
1,40 g per 100g/100ml
Detail
Eat 2 times (100-150 grams per time) fish per week; at least 1 time oily fish.
The below fields will be calculated based on the values of above fields and cannot be changed. Unhealthy values of a certain product will be displayed as white text on a light red background. Unhealthy products can always be part of a daily healthy diet, as long as you make corrections for the unhealthy part of the previous product. A daily healthy diet is not a diet with only healthy products, but a diet with a lot of healthy products.
Kcal
100,0
Fat (En%)
36,00
Saturated fat (En%)
9,00
Carbohydrates (En%)
8,00
Sugar (En%)
8,00
Protein (En%)
56,00
Salt (g) per 100 kcal
1,40
Fibres (g) per 100 kcal
0,00
Brand
Category