Voedingsadvies El MondoResearch Question:
Increases the ingest of vitamin E through feeding the chance of getting age-related cataracts?
Study Design:
This overview article contained studies with participants in all age groups.
Results and conclusions:
The researchers found that eating a lot of vitamin E the chance of getting age-related cataracts significantly with 27% [RR = 0.73, 95% CI = 0.58-0.92] reduced.
The researchers found that the combination food and swallowing vitamin E the chance of getting age-related cataracts significantly with 14% [RR = 0.86, 95% CI = 0.75-0.99] reduced.
The researchers found that a high vitamin E content in the body the chance of getting age-related cataracts significantly with 23% [RR = 0.77, 95% CI = 0.66-0.91] reduced.
The researchers found that taking vitamin E the chance of getting age-related cataracts are not significantly with 8% [RR = 0.92, 95% CI = 0.78-1.07] reduced. Not significant is, there is no link to a 95% reliability.
The researchers found a non-linear relationship between eating vitamin E and the chance of getting age-related cataracts.
The researchers found that eating 7 mg of vitamin E per day the chances of getting age-related cataracts significantly with 6% [RR = 0.94, 95% CI = 0.90-0.97] reduced.
On the basis of the found results the researchers concluded that eating and not swallowing vitamin E reduced the chance of getting age-related cataracts.
Original title:
Vitamin E and risk of age-related cataract: a meta-analysis by Zhang Y, Jiang W, [...], Zhang D.
Link:
http://www.ncbi.nlm.nih.gov/pubmed/25591715
Additional information about El Mondo:
Find here more studies on age-related cataracts and vitamin E.
This meal provides 7 mg vitamin e.