Noten en zaden

Amandelmix snack (trio, suiker-karamel, honing-roos en kaneel-kokossmaak, 190 gram)

Gegeten portie

30 g/ml

Kcal

167

Vet

40.00 g per 100g/100ml

Verzadigd vet

3.00 g per 100g/100ml

Koolhydraten

28.50 g per 100g/100ml

Suikers

23.70 g per 100g/100ml

Eiwit

15.80 per 100g/100ml

Zout

0.66 g per 100g/100ml

Categorie

Merk

Tijgernootjes bbq paprikasmaak (extra krokant, 275 gram)

Gegeten portie

30 g/ml

Kcal

161

Vet

33.00 g per 100g/100ml

Verzadigd vet

3.90 g per 100g/100ml

Koolhydraten

43.00 g per 100g/100ml

Suikers

6.00 g per 100g/100ml

Eiwit

14.00 per 100g/100ml

Zout

1.30 g per 100g/100ml

Categorie

Merk

Cashewnoten (ongezouten, 200 gram)

Gegeten portie

30 g/ml

Kcal

187

Vet

50.80 g per 100g/100ml

Verzadigd vet

8.90 g per 100g/100ml

Koolhydraten

17.50 g per 100g/100ml

Suikers

6.30 g per 100g/100ml

Eiwit

20.70 per 100g/100ml

Zout

0.00 g per 100g/100ml

Categorie

Merk

Japanse bollenmix (150 gram)

Gegeten portie

30 g/ml

Kcal

128

Vet

12.00 g per 100g/100ml

Verzadigd vet

2.20 g per 100g/100ml

Koolhydraten

69.00 g per 100g/100ml

Suikers

22.00 g per 100g/100ml

Eiwit

8.50 per 100g/100ml

Zout

0.73 g per 100g/100ml

Categorie

Merk

Rozijnen choco (200 gram)

Gegeten portie

30 g/ml

Kcal

128

Vet

16.00 g per 100g/100ml

Verzadigd vet

9.80 g per 100g/100ml

Koolhydraten

65.00 g per 100g/100ml

Suikers

64.00 g per 100g/100ml

Eiwit

5.00 per 100g/100ml

Zout

0.18 g per 100g/100ml

Categorie

Merk

Pijnboompitten (50 gram)

Gegeten portie

10 g/ml

Kcal

60

Vet

51.00 g per 100g/100ml

Verzadigd vet

6.10 g per 100g/100ml

Koolhydraten

7.30 g per 100g/100ml

Suikers

0.50 g per 100g/100ml

Eiwit

24.00 per 100g/100ml

Zout

0.01 g per 100g/100ml

Categorie

Merk

Zonnebloempitten (300 gram)

Gegeten portie

10 g/ml

Kcal

59

Vet

49.00 g per 100g/100ml

Verzadigd vet

5.20 g per 100g/100ml

Koolhydraten

7.50 g per 100g/100ml

Suikers

3.40 g per 100g/100ml

Eiwit

28.00 per 100g/100ml

Zout

0.00 g per 100g/100ml

Categorie

Merk

Pumpkin seeds (200 grams)

Gegeten portie

10 g/ml

Kcal

59

Vet

46.00 g per 100g/100ml

Verzadigd vet

8.70 g per 100g/100ml

Koolhydraten

2.70 g per 100g/100ml

Suikers

0.90 g per 100g/100ml

Eiwit

36.00 per 100g/100ml

Zout

0.07 g per 100g/100ml

Categorie

Merk

Cashew nuts natural (ongezouten, 200g)

Gegeten portie

30 g/ml

Kcal

180

Vet

47.60 g per 100g/100ml

Verzadigd vet

9.00 g per 100g/100ml

Koolhydraten

19.80 g per 100g/100ml

Suikers

6.50 g per 100g/100ml

Eiwit

20.50 per 100g/100ml

Zout

0.02 g per 100g/100ml

Categorie

Pecannoten (ongebrand, 200 gram)

Gegeten portie

30 g/ml

Kcal

219

Vet

72.00 g per 100g/100ml

Verzadigd vet

5.60 g per 100g/100ml

Koolhydraten

4.40 g per 100g/100ml

Suikers

2.20 g per 100g/100ml

Eiwit

11.00 per 100g/100ml

Zout

0.01 g per 100g/100ml

Categorie

Merk

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