Noten en zaden

Pecannoten (ongebrand, 200gram)

Gegeten portie

30 g/ml

Kcal

219

Vet

72.00 g per 100g/100ml

Verzadigd vet

5.60 g per 100g/100ml

Koolhydraten

4.40 g per 100g/100ml

Suikers

2.20 g per 100g/100ml

Eiwit

11.00 per 100g/100ml

Zout

0.01 g per 100g/100ml

Categorie

Merk

Chocoladepinda's melkchocolade (250 gram)

Gegeten portie

30 g/ml

Kcal

170

Vet

39.20 g per 100g/100ml

Verzadigd vet

12.30 g per 100g/100ml

Koolhydraten

35.00 g per 100g/100ml

Suikers

30.10 g per 100g/100ml

Eiwit

16.00 per 100g/100ml

Zout

0.10 g per 100g/100ml

Categorie

Merk

Chocoladepinda's (zoet, 200 gram)

Gegeten portie

30 g/ml

Kcal

171

Vet

39.10 g per 100g/100ml

Verzadigd vet

11.70 g per 100g/100ml

Koolhydraten

35.90 g per 100g/100ml

Suikers

30.60 g per 100g/100ml

Eiwit

15.80 per 100g/100ml

Zout

0.13 g per 100g/100ml

Categorie

Merk

Cashewnoten (ongezouten, 500g)

Gegeten portie

30 g/ml

Kcal

186

Vet

50.00 g per 100g/100ml

Verzadigd vet

10.00 g per 100g/100ml

Koolhydraten

22.00 g per 100g/100ml

Suikers

6.40 g per 100g/100ml

Eiwit

19.00 per 100g/100ml

Zout

0.00 g per 100g/100ml

Categorie

Merk

Borrelnoten (cocktail, heerlijk krokant, 125 gram)

Gegeten portie

30 g/ml

Kcal

158

Vet

32.00 g per 100g/100ml

Verzadigd vet

3.50 g per 100g/100ml

Koolhydraten

43.00 g per 100g/100ml

Suikers

6.90 g per 100g/100ml

Eiwit

13.00 per 100g/100ml

Zout

1.30 g per 100g/100ml

Categorie

Merk

Amandel (ongebrand, 200 gram)

Gegeten portie

10 g/ml

Kcal

62

Vet

53.00 g per 100g/100ml

Verzadigd vet

4.10 g per 100g/100ml

Koolhydraten

5.70 g per 100g/100ml

Suikers

3.40 g per 100g/100ml

Eiwit

24.00 per 100g/100ml

Zout

0.01 g per 100g/100ml

Categorie

Merk

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