Dagelijks 580 mg DHA of 1 gram DHA en EPA verbetert het geheugen van ouderen
Research Question:
Improves swallowing DHA the memory of the elderly?
Study Design:
This overview article contained 15 intervention studies (with an average duration of 4-6 months. The age of the participants was above 45 years) and 13 observational studies.
Results and conclusions:
The researchers found that swallowing of DHA with or without EPA increased significantly [p 0.004] the episodic memory of people with mild memory problems.