Recepten-old

The recipes:
The words "this recipe" or "under the heading" this meal nutritional value always refers to a single meal.

Potato:

1. Potato stew with spinach and hazelnuts for 4 people
2. Krieljes with roasted Brussels sprouts and pecans for 4 people
3. Bleekselderijstampot with Bacon for 4 people
4. Potatoes with kibbeling on carbon for 4 people
5. Potato with Brussels sprouts and shoulder pork chop for 4 people
6. Potatoes with kipdrumsticks, Zucchini and Arugula for 4 people
7. Sweet potatoes with salmon and spinach for 4 people
8. Oven fries with hamburger and fries sauce for 4 people

Beans:

1. Stew with sausage and beans for 4 people
2. Vegetarian beans stew for 4 people
3. Pumpkin bean soup for 4 people
4. Kidney beans with peppers and mushrooms for 4 people

Pasta:

1. Spaghetti with spinach and Smoked Bacon strips for 4 people
2. Pasta with smoked salmon, carrot and Brazil nuts for 4 people 
3. Fresh pasta with mozzarella and tomatoes for 4 people
4. Pasta in tomato soup for 4 people
5. Spaghetti with smoked salmon and vegetables for 4 people

Rice:

1. Risotto with spinach and pine nuts for 4 people
2. Risotto with vegetables and smoked sausage for 4 people
3. Rice with Thai chicken curry for 4 people
4. Couscous with vegetables and chicken burgers for 4 people
5. Nuts rice with chicken legs and peppers for 4 people
6. Multigrain rice with spinach and pine nuts for 4 people
7. Yellow rice with prawns and peas for 4 people
8. Brown rice with cashew nuts and celery for 4 people
9. Rice with shrimp and Chinese cabbage for 4 people
10. Rice with stir-fried vegetables and chicken hearts for 4 people
11. Rice with sunflower seeds and paprika for 4 persone

Salad:

1. Kiwi, peppers and orange salad for 1 person
2. Corn salad with Sun-dried tomatoes and pine nuts for 1 person 
3. Salad of cherry tomatoes with pine nuts and Trout Fillet for 1 person

Fish:

1. Pasta with sardines and olives for 4 people
2. Italian sphere with smoked mackerel fillet and ketchup for 4 people
3. Spaghetti with Saint-Jacob shells for 4 people
4. Bulgur with shrimp for 4 people
5. Pastasalade mackerel with green beans and eggs for 4 people
6. Risotto with shrimp and salmon for 4 people
7. White Bean Salad with tuna for 4 people
8. Rice vermicelli with spring rolls and shrimp for 4 people
9. Macaroni-bean soup with tuna for 4 people
10. Spicy bulgur with shrimp for 4 people
11. Tuna-spinach Lasagna for 4 people
12. Salmon quiche with peppers and eggs for 4 people
13. Vietnamese sour pineapple soup with shrimp for 4 people
14. Vietnamese noodle soup (bánh canh) with mackerel, onion and tomatoes for 1 person
15. Couscous with Musselsalad for 4 people
16. Rice vermicelli with salmon, tomato and onion for 4 people

Meat:

1. Minced beef wellington with cashew nuts and sprouts for 4 people
2. Fried noodles with meatballs for 4 people
3. Rice with kipteriyaki for 4 persons
4. Argentine empanada for 4 people
5. Chicken legs with Kohlrabi puree for 4 people
6. Eggplant-chopped quiche for 4 people
7. Rice noodles with Bacon and sugar snap peas for 4 people
8. Vietnamese phở (rijstnoedelsoep) with chicken and bean sprouts for 4 people
9. Mexican chili con carne for 4 people
10. Chinese noodles with smoked sausage, pepper and onion for 4 people
11. Tomato soup with balls for 4 people
12. Instantnoedel with liver, bean sprouts and peppers for 1 person
13. Argentine tortilla for 4 people

Vegetarian:

1. Vegetarian Mexican tortilla for 4 people
2. Quinoa with feta and pine nuts for 4 people
3. Spinach dish with egg and cheese for 4 people
4. Noodles with tofu, broccoli and tomatoes for 4 people
5. Rice with tofu, Bok Choy, mango and grapefruit for 4 people
6. Fresh pasta with mozzarella and tomatoes for 4 people
7. Couscous with Zucchini and feta for 4 people
8. Pasta with vegetable disk and cherry tomatoes for 4 people
9. Mini baby potatoes with vegetarian vegetable disk and broccoli for 4 people
10. Oatmeal with milk for 1 person