Nutrition and health

Aerobic exercise benefits global cognition in mild cognitive impairment patients

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Objectives:
Individuals with mild cognitive impairment (MCI) are at high risk for developing dementia. Physical exercise is a promising intervention for cognitive decline. Systematic reviews regarding the effects of physical exercise on cognitive and psychological outcomes among MCI patients are limited and a systematic review exploring the effects of exercise modalities on the results has not been conducted. Therefore, this review article has been conducted.

Do individuals with mild cognitive impairment benefit from physical exercise?

Study design:
This review article included 11 studies. The exercise interventions can be classified into 3 types: (a) aerobic exercise, (b) resistance exercise and (c) multi-modal exercise.

Results and conclusions:
The investigators found that physical exercise had beneficial effects for global cognition [SMD = 0.30, 95% CI = 0.10-0.49, p = 0.002].

The investigators found subgroup analysis demonstrated that aerobic exercise programmes were consistently associated with medium effect size [SMD = 0.54-0.58].

The investigators found, however, the effects of physical exercise on domain-specific cognitive function and psychological outcomes in mild cognitive impairment patients remained inconclusive.

The investigators found sensitivity analysis showed that types of control exerted influence on the outcomes.

The investigators concluded that physical exercise, aerobic exercise in particular, benefits global cognition in mild cognitive impairment patients. The evidence of physical exercise on domain-specific cognitive function and psychological outcomes remains unclear, more trials with rigorous study design are necessary to provide the evidence.

Original title:
The effectiveness of physical exercise on cognitive and psychological outcomes in individuals with mild cognitive impairment: A systematic review and meta-analysis by Song D, Yu DSF, […], Lei Y.

Link:
https://www.ncbi.nlm.nih.gov/pubmed/29334638

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Zinc deficiency increases risk of autoimmune disorders

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Objectives:
Zinc is an essential trace element for living organisms and their biological processes. Zinc plays a key role in more than 300 enzymes and it is involved in cell communication, proliferation, differentiation and survival. Zinc also plays a role in regulating the immune system with implications in pathologies where zinc deficiency and inflammation are observed. Therefore, this meta-analysis (systematic review) has been conducted.

Do zinc deficiency increase risk of autoimmune disorders?

Study design:
This review article included 62 case-control studies.

The manner of collecting and investigating zinc samples was very heterogeneous.

Results and conclusions:
The investigators found in fixed model that serum zinc concentration of autoimmune disease patients was significantly lower than in controls [mean effect = -1.19, 95% CI = -1.26 to -1.11].

The investigators found in fixed model that plasma zinc concentration of autoimmune disease patients was significantly lower than in controls [mean effect = -3.97, 95% CI = -4.08 to -3.87].

The investigators concluded that a deficiency of zinc in serum and plasma increases risk of autoimmune disorders in humans.

Original title:
Zinc Status and Autoimmunity: A Systematic Review and Meta-Analysis by Sanna A, Firinu D, […], Valera P.

Link:
http://www.mdpi.com/2072-6643/10/1/68/htm

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An autoimmune disease is a condition in which your immune system mistakenly attacks your body. These are the most common autoimmune diseases:  

  1. Addison’s disease: Caused by an adrenal hormone insufficiency. Addison’s disease can lead to muscle weakness and fatigue, nausea, weight loss, irritability, low blood pressure, low blood sugar and depression.
  2. Celiac disease (gluten allergy): Celiac disease is a reaction to gluten (found in barley, rye and wheat) that causes damage to the lining of the small intestine.
  3. Graves’ disease: Caused by extremely overactive thyroid gland. People who have Graves’ disease may have difficulty sleeping, bulging of the eyes, irritability, brittle hair, unexplained weight loss, sensitivity to heat, muscle weakness, light menstrual periods and shakiness of the hands. On the other hand, some people with Graves’ disease may experience no symptoms at all.
  4. Hashimoto’s disease: Caused by inflammation of the thyroid gland. Although sometimes no symptoms occur, Hashimoto’s thyroiditis often results in a goiter (enlargement of the thyroid gland, which may be visible as a bulge in the neck), weight gain, fatigue, muscle weakness, depression, cold sensitivity, dry hair and skin, and constipation.
  5. Inflammatory bowel disease: This disease refers to a group of inflammatory diseases of the colon and small intestine.
  6. Multiple Sclerosis or MS: This disease affects the brain and spinal cord. People who have MS may experience weakness, trouble with balance and coordination, problems speaking and walking, tremors, paralysis and numbness in the extremities.
  7. Psoriasis: This is a skin condition that causes redness and irritation as well as thick, flaky, silver-white patches.
  8. Pernicious anemia: Caused by the inability to absorb vitamin B12 leading to a decrease in red blood cells.
  9. Reactive arthritis: Caused by inflammation of joints, the urethra and eyes.
  10. Raynaud’s phenomenon: People with Raynaud’s have a problem with blood flow, resulting in numbness, tingling of the fingers, discoloration, toes and tip of the nose with exposure to cold temperatures.
  11. Rheumatoid arthritis: In rheumatoid arthritis, autoimmunity causes the immune system to attack tissues in the joints. It typically affects the small joints in your hands and feet causing painful swelling, stiffness and loss of movement in the joints that can eventually result in bone erosion and joint deformity.
  12. Scleroderma: Scleroderma is a connective tissue disease that causes changes in skin, muscles, blood vessels and internal organs.
  13. Sjögren’s syndrome: Caused by destruction of the glands that produce tears and saliva causing dry eyes and mouth.
  14. Systemic lupus erythematosus: In lupus, antibodies made by the immune system attack the body. Systemic lupus erythematosus can affect skin, kidneys, joints and brain.
  15. Type 1 diabetes: In type 1 diabetes, the immune system attacks cells in the pancreas that produce insulin. When your insulin levels are insufficient, your body cannot control your blood glucose level, which can lead to a number of problems, including kidney failure, stroke, vision loss, circulation problems and heart disease.

Cranberry may be effective in preventing urinary tract infection recurrence in women

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Objectives:
Women have a 50% risk of urinary tract infection (UTI) over their lifetime and 20-30% experience a subsequent urinary tract infection recurrence. Cranberry (Vaccinium spp.) has been advocated for treatment of urinary tract infection; however, its efficacy is controversial. Therefore, this review article (meta-analysis) has been conducted.

Does cranberry reduce the risk of urinary tract infection recurrence in healthy women?

Study design:
This review article included 7 RCTs conducted in healthy nonpregnant women aged ≥18 years with a history of urinary tract infection (n = 1498 participants).
Risk of bias indicated that 2 studies had high loss to follow-up or selective outcome reporting. Overall, the studies were relatively small, with only 2 having >300 participants.

Results and conclusions:
The investigators found that cranberry significantly reduced the risk of urinary tract infection by 26% [pooled risk ratio = 0.74, 95% CI = 0.55-0.98, I2 = 54%].

The investigators concluded that cranberry may be effective in preventing urinary tract infection recurrence in generally healthy women. May be effective because the studies were relatively small, with only 2 having >300 participants. Therefore, larger high-quality studies are needed to confirm these findings.

Original title:
Cranberry Reduces the Risk of Urinary Tract Infection Recurrence in Otherwise Healthy Women: A Systematic Review and Meta-Analysis by Zhuxuan Fu, DeAnn Liska, […], Mei Chung.

Link:
http://jn.nutrition.org/content/147/12/2282.abstract

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High consumption of soft drinks increases ulcerative colitis

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Objectives:
Epidemiological studies have provided controversial evidence between beverage consumption and the risk of ulcerative colitis (UC). Therefore, this review article (meta-analysis) has been conducted.

Is there a relationship between beverage consumption and risk of ulcerative colitis?

Study design:
This review article included 13 case-control studies and 3 prospective cohort studies, with a total of 3,689 cases (subjects with ulcerative colitis) and 335,339 controls (subjects without ulcerative colitis).

Egger test detected no significant publication bias.

Results and conclusions:
The investigators found high intake of soft drinks versus low intake, significantly increased risk of ulcerative colitis with 69% [pooled RR = 1.69, 95% CI = 1.24-2.30, I2  =  12.9%, p  = 0 .332].
In subgroup analysis, no substantial changes of the primary result were found between subgroups.

The investigators found high tea consumption versus low consumption, significantly decreased risk of ulcerative colitis with 31% [pooled RR = 0.69, 95% CI = 0.58-0.83, I2  =  0.0%, p  = 0 .697].
In subgroup analysis, no substantial changes of the primary result were found between subgroups.

The investigators found no significant association between alcohol [pooled RR = 1.08, 95% CI = 0.66-1.51] or coffee consumption [pooled RR = 0.58, 95% CI = 0.33-1.05, I2  =  87.5%, p    0.001] and risk of ulcerative colitis. No significant association because RR of 1 was found in the 95% CI of 0.66 to 1.51. RR of 1 means no risk/association.

The investigators concluded high consumption of soft drinks increases the risk of ulcerative colitis, while high tea consumption decreases the risk.

Original title:
Beverage consumption and risk of ulcerative colitis. Systematic review and meta-analysis of epidemiological studies by Nie JY and Zhao Q.

Link:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5728934/

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Children and adolescents with ADHD have a deficiency in n-3 PUFAs levels

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Objectives:
The role of omega-3 polyunsaturated fatty acids (omega-3 or n-3 PUFAs) in the pathogenesis and treatment of children and adolescents with attention deficit hyperactivity disorder (ADHD) is unclear. Therefore, this review article (meta-analysis) has been conducted.

Do children and adolescents with attention deficit hyperactivity disorder (ADHD) benefit from n-3 PUFA supplementation?

Study design:
This review article included 7 RCTs and 7 case-control studies.

Results and conclusions:
The investigators found in 7 RCTs (n = 534 randomised youth with ADHD) n-3 PUFAs supplementation significantly improved ADHD clinical symptom scores [g = 0.38, p 0.0001].

The investigators found in 3 RCTs (n = 214 randomised youth with ADHD) n-3 PUFAs supplementation significantly improved cognitive measures associated with attention [g = 1.09, p = 0.001].

The investigators found children and adolescents with ADHD had lower levels of DHA [7 case-control studies, n = 412, g = -0.76, p = 0.0002], EPA (7 case-control studies, n = 468, g = -0.38, p = 0.0008] and total n-3 PUFAs [6 case-control studies, n = 396, g = -0.58, p = 0.0001].

The investigators concluded there is evidence that n-3 PUFAs supplementation monotherapy improves clinical symptoms and cognitive performances in children and adolescents with ADHD and that these youth have a deficiency in n-3 PUFAs levels. These findings provide further support to the rationale for using n-3 PUFAs as a treatment option for ADHD.

Original title:
Omega-3 Polyunsaturated Fatty Acids in Youths with Attention Deficit Hyperactivity Disorder (ADHD): A Systematic Review and Meta-Analysis of Clinical Trials and Biological Studies by Chang JC, Su KP, [...], Pariante CM.

Link:
https://www.ncbi.nlm.nih.gov/pubmed/28741625

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EPA and DHA are n-3 PUFA.

Subjects with end-stage renal disease benefit from a diet with <5.5 En% protein

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Objectives:
Recent data pose the question whether conservative management of chronic kidney disease (CKD) by means of a low-protein diet can be a safe and effective means to avoid or defer transition to dialysis therapy without causing protein-energy wasting or cachexia. Therefore, this review article (meta-analysis) has been conducted.

Do subjects with chronic kidney disease benefit from a low-protein diet?

Study design:
This review article included 16 controlled trials of low-protein diet in chronic kidney disease that met the stringent qualification criteria including having 30 or more participants.

Results and conclusions:
The investigators found compared with diets with protein intake of >0.8 g/kg/day, diets with restricted protein intake (0.8 g/kg/day) were associated with higher serum bicarbonate levels, lower phosphorus levels, lower azotemia, lower rates of progression to end-stage renal disease and a trend towards lower rates of all-cause death.

The investigators found compared with diets with protein intake of >0.8 g/kg/day, very-low-protein diets (protein intake 0.4 g/kg/day) were associated with greater preservation of kidney function and reduction in the rate of progression to end-stage renal disease.

The investigators found safety and adherence to a low-protein diet was not inferior to a normal protein diet and there was no difference in the rate of malnutrition or protein-energy wasting.

The investigators concluded a low-protein diet, particularly protein intake 0.4 g/kg/day, appears to enhance the conservative management of non-dialysis-dependent chronic kidney disease and may be considered as a potential option for chronic kidney disease patients who wish to avoid or defer dialysis initiation and to slow down the progression of chronic kidney disease, while the risk of protein-energy wasting and cachexia remains minimal.
 
Original title:
Low-protein diet for conservative management of chronic kidney disease: a systematic review and meta-analysis of controlled trials by Rhee CM, Ahmadi SF, [...], Kalantar-Zadeh K.

Link:
https://www.ncbi.nlm.nih.gov/pubmed/29094800

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A protein intake of 0.8 g/kg/day usually corresponds to a diet with 11 En% protein.
A protein intake of 0.4 g/kg/day usually corresponds to a diet with 5.5 En% protein.
A diet with 5.5 En% protein is a diet with a lot of products with 5.5 En% protein. Check here which products contain 5.5 En% protein.
 

EPA and DHA supplements reduce risk of cardiovascular diseases

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Objectives:
Over 200 clinical trials have examined the effect of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) supplements on risk factors associated with cardiovascular disease. However, an updated analysis of the evidence is lacking. Therefore, this review article (meta-analysis) has been conducted.

Do EPA and DHA supplements reduce risk of cardiovascular diseases?

Study design:
This review article included 171 RCTs with acceptable quality (Jadad score ≥3).

Results and conclusions:
The investigators found compared to placebo-control, EPA and DHA supplements produced significant reductions of triglycerides of 0.368 mmol/L [95% CI = -0.427 to -0.309].
The triglyceride-lowering effect was dose-dependent.

The investigators found compared to placebo-control, EPA and DHA supplements produced significant reductions of systolic blood pressure of 2.195 mmHg [95% CI = -3.172 to -1.217].

The investigators found compared to placebo-control, EPA and DHA supplements produced significant reductions of diastolic blood pressure of 1.08 mmHg [95% CI = -1.716 to -0.444].

The investigators found compared to placebo-control, EPA and DHA supplements produced significant reductions of heart rate of 1.37 bpm [95% CI = -2.41 to -0.325].

The investigators found compared to placebo-control, EPA and DHA supplements produced significant reductions of C-reactive protein of 0.343 mg/L [95% CI = -0.454 to -0.232].

The investigators found compared to placebo-control, EPA and DHA supplements produced a significant increase of LDL cholesterol (bad cholesterol) [mean difference = 0.150 mmol/L, 95% CI = 0.058 to 0.243].

The investigators found compared to placebo-control, EPA and DHA supplements produced a significant increase of HDL cholesterol (good cholesterol) [mean difference = 0.039 mmol/L, 95% CI = 0.024-0.054].

The investigators concluded EPA and DHA supplements have lipid-lowering, hypotensive, anti-arrhythmic and anti-inflammatory effects.

Original title:
Eicosapentaenoic acid and docosahexaenoic acid containing supplements modulate risk factors for cardiovascular disease: a meta-analysis of randomised placebo-control human clinical trials by AbuMweis S, Jew S, […], Agraib L.

Link:
https://www.ncbi.nlm.nih.gov/pubmed/28675488

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No more than 1.62 g/kg/day dietary protein supplementation augments resistance exercise training induced gains in muscle mass and strength in healthy adults

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Objectives:
Does dietary protein supplementation augment resistance exercise training (RET)-induced gains in muscle mass and strength?

Study design:
This review article included 49 RCTs with RET ≥6 weeks in duration, involving 1,863 participants.

Results and conclusions:
The investigators found that during periods of prolonged RET, dietary protein supplementation significantly increased changes in:
-strength-one-repetition-maximum [2.49 kg, 95% CI = 0.64 to 4.33];
-FFM (fat free mass) [0.30 kg, 95 BI = 0.09 to 0.52];
-muscle size-muscle fibre cross-sectional area [CSA = 310 µm2, 95% CI = 51 to 570] and
-mid-femur [CSA = 7.2 mm2, 95% CI = 0.20 to 14.30]

The investigators found that the impact of protein supplementation on gains in fat free mass (FFM) was reduced with increasing age [-0.01 kg, 95% CI = -0.02 to -0.00, p = 0.002] and was more effective in resistance-trained individuals [0.75 kg, 95% CI = 0.09 to 1.40, p = 0.03].

The investigators found that protein supplementation beyond total protein intakes of 1.62 g/kg/day resulted in no further RET-induced gains in fat free mass.

The investigators concluded dietary protein supplementation (1.62 g/kg/day) enhances changes in muscle strength and size during prolonged resistance exercise training in healthy adults.

Original title:
A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults by Morton RW, Murphy KT, […], Phillips SM.

Link:
https://www.ncbi.nlm.nih.gov/pubmed/28698222

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Resveratrol supplementation ≥3 months has favorable effects on several risk factors of non-communicable diseases

Objectives:
The results of randomized controlled trials (RCTs) investigating resveratrol supplementation on risk factors of non-communicable diseases (NCDs) have been inconsistent. Therefore, this review article (meta-analysis) has been conducted.

Does resveratrol supplementation reduce risk of non-communicable diseases?

Study design:
This review article included 29 RCTs (30 treatment arms) with 1069 participants.

Results and conclusions:
The investigators found that resveratrol supplementation significantly reduced the concentrations of:
-fasting glucose [-4.77 mg/dL, 95% CI = -9.33 to -0.21 mg/dL, p = 0.040];
-total cholesterol (TC) [-9.75 mg/dL, 95% CI = -17.04 to -2.46 mg/dL, p = 0.009] and;
-C-reactive protein (CRP) [-0.81 mg/L, 95% CI = -1.42 to -0.21 mg/L, p = 0.009].

The investigators found that resveratrol intervention exerted significant reductions in systolic blood pressure (SBP) and diastolic blood pressure (DBP) in subjects with type 2 diabetes mellitus (T2DM).

The investigators found subgroup analysis also showed that the trials with resveratrol intervention ≥3 months significantly reduced the low-density lipoprotein (LDL) cholesterol (bad cholesterol), diastolic blood pressure and glycated hemoglobin (HbA1c) values.

The investigators found that resveratrol intervention had no favourable effects in altering high-density lipoprotein (HDL) cholesterol (good cholesterol), triglyceride (TAG) and homeostasis model assessment of insulin resistance (HOMA-IR).

The investigators concluded resveratrol supplementation ≥3 months has favourable effects on several risk factors of non-communicable diseases.

Original title:
Effects of resveratrol supplementation on risk factors of non-communicable diseases: A meta-analysis of randomized controlled trials by Guo XF, Li JM, [...], Li D.

Link:
https://www.ncbi.nlm.nih.gov/pubmed/28933578

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Non-communicable or chronic diseases are diseases of long duration and generally slow progression. The four main types of non-communicable diseases are cardiovascular diseases (like heart attacks and stroke), cancer, chronic respiratory diseases (such as chronic obstructed pulmonary disease and asthma) and diabetes.

Non-communicable diseases are by far the leading cause of death in the world.
 

Resistance training reduces blood pressure in prehypertensive and hypertensive subjects

Afbeelding

Objectives:
Does resistance training reduce blood pressure in prehypertensive and hypertensive subjects?

Study design:
This review article included 5 RCTs provided data on 201 individuals.

Results and conclusions:
The investigators found when compared to group control, resistance training alone significantly reduced systolic blood pressure with 8.2 mmHg in prehypertensive and hypertensive subjects [95% CI = -10.9 to -5.5, I2 = 22.5%, p for heterogeneity = 0.271 and effect size = -0.97].

The investigators found when compared to group control, resistance training alone significantly reduced diastolic blood pressure with 4.1 mmHg in prehypertensive and hypertensive subjects [95% CI = -6.3 to -1.9, I2 = 46.5%, p for heterogeneity = 0.113 and effect size = -0.60].

The investigators concluded resistance training alone reduces systolic and diastolic blood pressure in prehypertensive and hypertensive subjects. These findings support the recommendation of resistance training as a tool for management of systemic hypertension.

Original title:
Resistance training alone reduces systolic and diastolic blood pressure in prehypertensive and hypertensive individuals: meta-analysis by de Sousa EC, Abrahin O, […], Vieira RP.

Link:
https://www.ncbi.nlm.nih.gov/pubmed/28769100

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500 mg/day quercetin reduce circulating C-reactive protein levels

Objectives:
Promising experimental studies suggest that quercetin has potential anti-inflammatory effects. However, the results of current clinical trials on quercetin's effects on the C-reactive protein (CRP), a sensitive inflammatory biomarker, are ambiguous. Therefore, this review article (meta-analysis) has been conducted.

Does quercetin supplementation reduce CRP levels?

Study design:
This review article included 7 RCTs with 10 treatment arms.

Results and conclusions:
The investigators found a significant reduction of circulating CRP levels [WMD = -0.33 mg/L, 95% CI = -0.50 to -0.15, p 0.001] following quercetin supplementation.

The investigators found in subgroup analysis, a significant reducing effect in trials with ≥500 mg/day dosage [WMD = -0.34 mg/L, 95% CI = -0.52 to -0.16, p ≤ 0.001] and in those with CRP 3 mg/L [WMD = -0.34 mg/L, 95% CI = -0.51 to -0.18, p ≤ 0.001].

The investigators found in meta-regression, no association between changes in CRP concentrations, dose of supplementation and CRP baseline values.

The investigators concluded quercetin supplementation reduces circulating C-reactive protein levels; especially at doses above 500 mg/day and in patients with CRP 3 mg/L.
 
Original title:
Effects of supplementation with quercetin on plasma C-reactive protein concentrations: a systematic review and meta-analysis of randomized controlled trials by Mohammadi-Sartang M, Mazloom Z, […], Firoozi D.

Link:
https://www.ncbi.nlm.nih.gov/pubmed/28537580

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Aerobic exercise performed in the fasted state induces higher fat oxidation than exercise performed in the fed state

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Objectives:
What is the effect of aerobic exercise performed in the fasted versus fed states on fat and carbohydrate metabolism in adults?

Study design:
This review article included 27 studies with a total of 273 participants.

Results and conclusions:
The investigators found a significant increase in fat oxidation during aerobic exercise (duration ≤120 min) performed in the fasted state compared with fed state [WMD = -3.08 g, 95% CI = -5.38 to -0.79, I2 = 39.1%].

The investigators found the weighted mean difference of onesterified fatty acids (NEFA) concentrations was not significantly different between states [WMD = 0.00 mmol/L, 95 % CI = -0.07 to 0.08, I2 = 72.7 %].

The investigators found, however, the weighted mean differences of glucose [WMD = 0.78 mmol/L, 95% CI = 0.43 to 1.14, I2 = 90.8%] and insulin concentrations [WMD = 104.5 pmol/L, 95% CI = 70.8 to 138.2, I2 = 94.5%] were significantly higher for aerobic exercise (duration ≤120 min) performed in the fed state.

The investigators concluded that aerobic exercise (duration ≤120 min) performed in the fasted state induces higher fat oxidation than aerobic exercise performed in the fed state.

Original title:
Effects of aerobic exercise performed in fasted v. fed state on fat and carbohydrate metabolism in adults: a systematic review and meta-analysis by Vieira AF, Costa RR, […], Kruel LF.

Link:
https://www.ncbi.nlm.nih.gov/pubmed/27609363

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Aerobic exercise is any exercise that raises the heart rate and increases respiration (breathing). Examples of aerobic exercise are:

  • Cross-country skiing
  • Cycling
  • Dancing
  • Fast walking
  • Hiking
  • Jogging or running
  • Swimming
     

Exercise lowers the risk for diabetes conferred by insulin resistance

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Objectives:
Although exercise can improve insulin sensitivity, no adequate synthesis exists of exercise intervention studies with regard to their effect on insulin sensitivity. Therefore, this review article (meta-analysis) has beeen conducted.

Does exercise improve insuline sensitivity?

Study design:
This review article included data found across 2509 subjects (115 samples, 78 reports).
The median of mean age was 43 years.
The median of mean preintervention fasting insulin was 8 mU/L.

Results and conclusions:
The investigators found the overall mean effect size for 2-group postintervention comparisons was 0.38 [95% CI = 0.25-0.51, I2 = 0%] and for 2-group pre-post comparisons was 0.43 [95% CI = 0.30-0.56, I2 = 52%].

The investigators found higher mean insulin sensitivity for treatment than control subjects.

The investigators found the postintervention mean of 0.38 was consistent with treatment subjects ending studies with a mean fasting insulin of 6.8 mU/L if control participants’ mean fasting insulin were 7.9 mU/L.
Exploratory moderator analyses did not document different insulin sensitivity effect sizes across intervention characteristics or sample attributes.

The investigators concluded exercise is a valuable primary care and community health strategy for healthy adults to improve insulin sensitivity and lower the risk for diabetes conferred by insulin resistance.

Original title:
Insulin Sensitivity Following Exercise Interventions: Systematic Review and Meta-Analysis of Outcomes Among Healthy Adults by Conn VS, Koopman RJ, […], Hafdahl AR.

Link:
http://journals.sagepub.com/doi/pdf/10.1177/2150131913520328

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Asthma increases risk of cardiovascular disease and all-cause mortality in women

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Objectives:
Previous studies have demonstrated that asthma might be associated with an increase in cardiovascular disease (CVD) and death. However, this relationship differs by gender. Therefore, this review article (meta-analysis) has been conducted.

Is asthma associate with an increase risk in cardiovascular disease and death among men and women?

Study design:
This review article included 4 retrospective cohort studies and 6 prospective cohort studies. The length of follow-up ranged from 4.5 to 27 years. The sample sizes of the cohorts ranged from 1,233 to 151,620 (a total of 406,426).

There was no evidence of publication bias [Begg’s, p = 1.000 and Egger’s linear regression, p = 0.150].

Results and conclusions:
The investigators found overall, subjects with asthma experienced a significant increased risk of 33% for cardiovascular disease events [RR = 1.33, 95% CI = 1.15-1.53, p 0.0001, I2 = 88%, p 0.00001]. These findings remained consistent after sensitivity analysis by omitting one study each time.

The investigators found in subgroup analyses that women with asthma had a significantly higher risk of cardiovascular disease as compared to the reference group [RR = 1.55, 95% CI = 1.20-2.00, p = 0.0007, I2 = 84%], whereas no significant association was found in men [RR = 1.20, I2 = 83%, 95% CI = 0.92-1.56, p = 0.17]. However, the combined RR value was 1.36, 95% CI = 1.15-1.62, p = 0.0003]. These findings remained consistent after sensitivity analysis by omitting one study each time.
To further explore the interaction between gender and asthma on cardiovascular disease risk, the “test for subgroup differences” were examined and gave a p = 0.17, which suggested that the influence of gender on the association between asthma and cardiovascular disease risk was not statistically significant. Therefore, it cannot confirm or refute a significant difference in the incidence of cardiovascular disease between male and female asthmatic patients.

The investigators found asthma was associated with an increased risk of 36% of all-cause mortality in a random effects model as compared to reference subjects without asthma [RR = 1.36, 95% CI = 1.01-1.83, p = 0.05, I2 = 62%, p = 0.05]. These findings remained consistent after sensitivity analysis by omitting one study each time.

The investigators concluded there is an association between asthma and an increased risk of cardiovascular disease and all-cause mortality and women with asthma have a higher risk of cardiovascular disease than men with asthma. These findings indicate a need for early detection and intervention during general outpatient visits in asthmatics who may have potential cardiovascular disease complications or mortality.

Original title:
Asthma and risk of cardiovascular disease or all-cause mortality: a meta-analysis by Xu M, Xu J and Yang X.

Link:
http://www.annsaudimed.net/index.php/vol37/vol37iss2/1109.html

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Improving iron status decreases fatigue in patients with iron deficiency without anaemia

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Objectives:
Iron deficiency is a prevalent nutritional disease and fatigue is a common complaint in the general and patient population, however, the association between iron deficiency without anaemia (IDNA) and fatigue is unclear. Therefore, this review article (meta-analysis) has been conducted.

Does improving iron status decrease fatigue in patients with iron deficiency without anaemia?

Study design:
This review article included a total of 6 RCTs and 6 cross-sectional studies.

Results and conclusions:
The investigators found in the meta-analysis of 6 RCTs, a significant therapeutic effect of iron supplements in fatigue patients with iron deficiency without anaemia [pooled effect size = 0.33, 95% CI = 0.17 to 0.48, I2 = 0.0%, p 0.0001]. A sensitivity analysis found that the overall results (i.e. significant association) were robust.

The investigators found in the meta-analysis of 6 cross-sectional studies, a non-significant therapeutic effect of iron supplements in fatigue patients with iron deficiency without anaemia [pooled effect size = 0.10, 95% CI = -0.11 to 0.31, I2 = 57.4%, p = 0.362]. A sensitivity analysis found that the overall results (i.e. no significant association) were not robust, however, removal of one study made the outcomes significant.

The investigators concluded improving iron status decreases fatigue in patients with iron deficiency without anaemia. However, further research is necessary to identify diagnostic criteria for selecting fatigue patients who might benefit from iron therapy and to assess the prevalence of patients with iron deficiency without anaemia in the general population.

Original title:
Iron deficiency without anaemia is a potential cause of fatigue: meta-analyses of randomised controlled trials and cross-sectional studies by Yokoi K and Konomi A.

Link:
https://www.ncbi.nlm.nih.gov/pubmed/28625177

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High sucrose intake might increase the risk of Crohn’s disease

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Objectives:
Dietary intake is potentially associated with the onset of Crohn’s disease (CD), but evidence from epidemiological studies has remained unclear. Therefore, this review article (meta-analysis) has been conducted.

Is there a positive association between fat, carbohydrate or protein intake and the risk of Crohn’s disease?

Study design:
This review article included 4 case-control studies with a total of 311 Crohn’s disease cases and 660 controls and 5 prospective cohort studies with a total of 238,887 participants and 482 Crohn’s disease cases.

The Egger’s test detected no obvious publication bias in fiber (p = 0.708), while there were not enough studies to conduct the analyses for carbohydrate, fat and protein.

Results and conclusions:
The investigators found no evidence of a non-linear relationship between total carbohydrate intake and Crohn’s disease risk [p for non-linearity = 0.376].

The investigators found no association between 10 g increment/day of total carbohydrate intake and Crohn’s disease risk [RR = 0.991, 95% CI = 0.978-1.004, I2 = 0.0%, p = 0.439]. No association because RR of 1 was found in the 95% CI of 0.978 to 1.004. RR of 1 means no risk/association.

The investigators found no evidence of a non-linear relationship between total fat intake and Crohn’s disease risk [p for non-linearity = 0.281].

The investigators found no association between 10 g increment/day of total fat intake and Crohn’s disease risk [RR = 1.018, 95% CI = 0.969-1.069, I2 = 44.6%, p = 0.125].

The investigators found no evidence of a non-linear relationship between total protein intake and Crohn’s disease risk [p for non-linearity = 0.163].

The investigators found no association between 10 g increment/day of total protein intake and Crohn’s disease risk [RR = 1.029, 95% CI = 0.955-1.109, I2 = 54.7%, p = 0.085].

The investigators found a non-linear relationship between fiber dietary intake and Crohn’s disease risk [p for non-linearity = 0.019].

The investigators found a significant reduced risk of 14.7% for Crohn’s disease for per 10 g increment/day of fiber [RR = 0.853, 95% CI = 0.762-0.955]. However, the protective role of fiber dietary intake in the development of Crohn’s disease was gone after adjustment for the risk factor smoking [RR for per 10 g increment/day = 0.890, 95% CI = 0.776-1.020].

The investigators found a non-linear relationship between sucrose intake and Crohn’s disease risk [p for non-linearity = 0.023].

The investigators found a significant increased risk of 8.8% for Crohn’s disease for per 10 g increment/day of sucrose [RR = 1.088, 95% CI = 1.020-1.160, I2 = 0.0%, p = 0.39]. Significant means it can be said with a 95% confidence that each 10 g increment/day of sucrose really increased the risk of Crohn’s disease. 

The investigators concluded there is a lack of association between total carbohydrate, fat or protein intake and the risk of Crohn’s disease, while high fiber dietary intake might decrease the risk but the association was influenced by study design and smoking adjustment. High sucrose intake might increase the risk of Crohn’s disease. However, large-scale prospective designed studies are needed to confirm these findings.

Original title:
Macronutrient Intake and Risk of Crohn’s Disease: Systematic Review and Dose–Response Meta-Analysis of Epidemiological Studies by Zeng L, Hu S, [...], Tan Y.

Link:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5452230/

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It is probably better to consume a low-glycemic-index carbohydrate meal before endurance performance

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Objectives:
Although pre-exercise consumption of a low-glycemic-index (LGI) carbohydrate meal is generally recommended, the findings regarding subsequent exercise performance are inconsistent. Therefore, this review article (meta-analysis) has been conducted.

Does a pre-exercise low-glycemic-index carbohydrate meal lead to greater endurance performance than a pre-exercise high-glycemic-index (HGI) meal?

Study design:
This review article included 15 trials (randomized controlled or crossover trials).
All included studies were of low research quality.

Results and conclusions:
The investigators found the synthesized effect size [d  = 0.42, z  = 3.40, p  = 0.001] indicated that the endurance performance following a low-glycemic-index carbohydrate meal was superior to that following a high-glycemic-index meal.

The investigators found subgroup analyses demonstrated that the treatment effect did not vary across outcome measures (exercise to exhaustion, time trial and work output) or athletic status (trained or recreational participants).

The investigators concluded weak evidence supports the claim that endurance performance following pre-exercise consumption of a low-glycemic-index (LGI) carbohydrate meal is superior to that following pre-exercise consumption of a high-glycemic-index (HGI) meal. Further high-quality research in this area is warranted.

Original title:
Effect of pre-exercise carbohydrate diets with high vs low glycemic index on exercise performance: a meta-analysis by Heung-Sang Wong S, Sun FH, […], Ya-Jun Huang W.

Link:
https://www.ncbi.nlm.nih.gov/pubmed/28383695

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A low-glycemic-index (LGI) carbohydrate diet is a diet with a lot of products with GI lower than 55. Products with GI lower than 55 are called low-glycemic-index carbohydrate products. These products are low-glycemic-index carbohydrate products.
 

Daily 1-2g L-carnitine supplementation reduce inflammation

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Objectives:
C-reactive protein (CRP) has been proposed as a risk marker and risk factor of cardiovascular disease. There have been a number of clinical reports suggesting that supplementation with L-carnitine can modulate systemic inflammation and lower circulating CRP concentrations, but the results have not been consistent. Therefore, this review article (meta-analysis) has been conducted.

Does supplementation with L-carnitine reduce circulating CRP concentrations?

Study design:
This review article included 6 RCTs comprising 541 cases and 546 controls.
3 studies were conducted in diabetic or prediabetic patients, 2 studies in hemodialysis patients and 1 study in patients with non-alcoholic steatohepatitis.
Duration of L-carnitine supplementation ranged between 8 to 48 weeks.
Dosage of L-carnitine ranged between 1-2 g/day in all the included trials.

Results and conclusions:
The investigators found in random effect analysis a statistically significant pooled effect size [net change = -0.39 mg/L, 95% CI = -0.62 to -0.16, p = 0.001, I2 = 44%, p = 0.11] for the impact of L-carnitine supplementation among 541 cases and 546 controls. This effect size estimate was found to be robust and remained unaffected by the removal of each single study.

The investigators concluded the present meta-analysis support the clinically relevant benefit of L-carnitine supplementation (1-2 g/day) in lowering the circulating levels of CRP. Conducting future, large-scale, randomized clinical trials is warranted in homogenous populations to verify the findings of this meta-analysis.

Original title:
Effect of L-carnitine Supplementation on Circulating C-reactive Protein Levels: A Systematic Review and Meta-Analysis by Sahebkar A.

Link:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4922328/

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Higher circulating levels of CRP increase inflammation.
 

500-1000 mg/day oral ginger intake reduce pain in osteoarthritis patients

Afbeelding

Objectives:
The aim of this review article (meta-analysis) was to assess the clinical efficacy and safety of oral ginger for symptomatic treatment of osteoarthritis (OA).

Study design:
This review article included 5 RCTs with in total 593 patients.

The average age of the patients ranged from 47 years to 66 years and the percentage of women included in the studies ranged from 26% to 80%.
The dose of oral administration of ginger ranged from 500 mg/day to 1000 mg/day.
Trial duration ranged from 3 to 12 weeks.

Results and conclusions:
The investigators found compared to placebo, ginger intake significantly reduced pain [SMD = -0.30, 95% CI = -0.50 to -0.09, p = 0.005, I2 = 27%].

The investigators found compared to placebo, ginger intake showed a statistically significant reduction in disability [SMD = -0.22, 95% CI = -0.39 to -0.04, p = 0.01, I2 = 0%].

The investigators found patients given ginger were more than twice as likely to discontinue (due to adverse events) treatment compared to placebo [RR = 2.33, 95% CI = 1.04 to 5.22, p = 0.04, I2 = 0%].

The investigators concluded that 500-1000 mg/day oral ginger intake is able to reduce pain and disability in osteoarthritis patients.

Original title:
Efficacy and safety of ginger in osteoarthritis patients: a meta-analysis of randomized placebo-controlled trials by Bartels EM, Folmer VN, […], Christensen R.

Link:
http://www.oarsijournal.com/article/S1063-4584(14)01276-X/pdf

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Ultrasound can detect active Crohn’s disease in adults

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Objectives:
The aim of this review article was to evaluate the diagnostic accuracy of ultrasound in assessing active Crohn’s disease (CD) in adults.

Study design:
This meta-analysis included 15 studies involving 1558 adults with active Crohn’s disease.

Results and conclusions:
The investigators found overall, the pooled sensitivity (0.88) and LR- (0.14) were not heterogeneous, whereas the pooled specificity [0.97, I2 = 72.9%] and LR + [15.10, I2 = 71.8 %] were.

The investigators found the DOR of ultrasound for assessing active CD was 121.70, with significant heterogeneity (I2 = 63.3%).
A symmetrical summary ROC curve was plotted showing that the area under the curve was 0.94, indicating good diagnostic accuracy.

The investigators found meta-regression and subgroup analysis showed that the disease location may be a major cause of heterogeneity.

The investigators concluded ultrasound has high diagnostic accuracy in detecting active Crohn’s disease in adults, especially for small bowel Crohn’s disease.

Original title:
Ultrasound as a diagnostic tool in detecting active Crohn’s disease: a meta-analysis of prospective studies by Dong J, Wang H, [...], Li J.

Link:
http://link.springer.com/article/10.1007/s00330-013-2973-0

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Fish consumption during pregnancy is not associated with risk of asthma and other allergy-related diseases from infancy to mid childhood

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Objectives:
It has been suggested that prenatal exposure to n-3 long-chain fatty acids protects against asthma and other allergy-related diseases later in childhood. The extent to which fish intake in pregnancy protects against child asthma and rhinitis symptoms remains unclear. Therefore, this review article (meta-analysis) has been conducted.

Does fish consumption during pregnancy reduce risk of asthma and other allergy-related diseases later in childhood?

Study design:
This review article included data from 60,774 mother-child pairs participating in 18 European and US birth cohort studies.
Information on wheeze, asthma and allergic rhinitis prevalence was collected using validated questionnaires.
The time periods of interest were: infancy (0-2 years), preschool age (3-4 years) and school age (5-8 years).
The median fish consumption during pregnancy ranged from 0.44 times/week in The Netherlands to 4.46 times/week in Spain.

Results and conclusions:
The investigators found maternal fish intake during pregnancy was not associated with offspring wheeze symptoms in any age group nor with the risk of child asthma [adjusted meta-analysis relative risk per 1-time/week = 1.01, 95% CI = 0.97-1.05] and allergic rhinitis at school age [RR = 1.01, 95% CI = 0.99-1.03].

These results were consistently found in further analyses by type of fish and seafood consumption and in sensitivity analyses.

The investigators concluded maternal fish intake during pregnancy is not associated with offspring wheeze symptoms in any age group (0-2 years, 3-4 years and 5-8 years) or with the risk of child asthma and allergic rhinitis at school age (5-8 years).

Original title:
Fish and seafood consumption during pregnancy and the risk of asthma and allergic rhinitis in childhood: a pooled analysis of 18 European and US birth cohorts by Stratakis N, Roumeliotaki T, […], Chatzi L.

Link:
https://www.ncbi.nlm.nih.gov/pubmed/28338907

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Decreased vitamin D levels and increased BMI increase pediatric-onset MS

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Objectives:
Is there a causal association between low serum vitamin D concentrations, increased body mass index (BMI) and pediatric-onset multiple sclerosis (MS) using genetic risk scores (GRS)?

Study design:
This review article included participants of non-Hispanic white individuals recruited from over 15 sites across the United States (n = 394 cases, 10,875 controls) and Sweden (n = 175 cases, 5,376 controls; total n = 16,820).

Results and conclusions:
The investigators found meta-analysis findings demonstrated that a vitamin D GRS associated with increasing levels of 25(OH)D in serum significantly decreased risk of pediatric-onset MS with 28% [OR =  0.72, 95% CI = 0.55-0.94, p = 0.02] after controlling for sex, genetic ancestry, HLA-DRB1*15:01 and over 100 non-human leukocyte antigen MS risk variants.

The investigators also found that a higher BMI GRS significant increased risk of pediatric-onset MS with 17% [OR = 1.17, 95% CI = 1.05-1.30, p = 0.01] after adjusting for covariates.

The investigators found estimates for each GRS were unchanged when considered together in a multivariable model.

The investigators concluded evidence supporting independent and causal effects of decreased vitamin D levels and increased BMI on susceptibility to pediatric-onset MS.

Original title:
Evidence for a causal relationship between low vitamin D, high BMI, and pediatric-onset MS by Gianfrancesco MA, Stridh P, […], Waubant E.

Link:
https://www.ncbi.nlm.nih.gov/pubmed/28356466

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688mg polyphenol supplementation for at least 7 days increases sport performance

Objectives:
Does polyphenol supplementation increase sport performance?

Study design:
This review article included 14 studies. Of these, the studied populations were predominately-trained males with an average intervention dose of 688 ± 478mg polyphenols per day.

Results and conclusions:
The investigators found pooled results demonstrated polyphenol supplementation for at least 7 days significantly increased performance by 1.90% [95% CI = 0.40-3.39].

The investigators found sub-analysis of 7 studies using quercetin significantly increased performance by 2.82% [95% CI = 2.05-3.58].

The investigators found no adverse effects reporting in studies in relation to the intervention.

The investigators concluded daily 688mg polyphenol supplementation, preferably quercetin supplementation for at least 7 days increases performance in healthy individuals.

Original title:
Polyphenols and Performance: A Systematic Review and Meta-Analysis by Somerville V, Bringans C and Braakhuis A.

Link:
https://www.ncbi.nlm.nih.gov/pubmed/28097488

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Lower serum zinc levels increase Parkinson's disease

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Objectives:
Recent studies have found that the serum zinc levels were associated with the risk of Parkinson's disease (PD), but the results were inconsistent. Therefore, this meta-analysis (review article) has been conducted.

Is there an association between serum zinc levels and Parkinson's disease risk?

Study design:
This review article included 11 articles involving 822 Parkinson's disease patients and 777 healthy controls (subjects without Parkinson's disease).

No publication bias was found.

Results and conclusions:
The investigators found that the serum zinc levels in Parkinson's disease patients were significantly lower than those in health controls [SMD = -0.779, 95% CI = -1.323 to -0.234, p 0.001].

This association was also significant in oriental studies [SMD = -1.601, 95% CI = -2.398 to -0.805, p 0.001].

The investigators concluded that serum zinc levels in Parkinson's disease patients are significantly lower than those in healthy controls.

Original title:
Association Between Serum Zinc Levels and the Risk of Parkinson's Disease: a Meta-Analysis by Sun H, Liu X, […], Li W.

Link:
https://www.ncbi.nlm.nih.gov/pubmed/28160244

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Decreased folate level is a risk factor for schizophrenia

Afbeelding

Objectives:
Is there an association between folate level and the risk of schizophrenia?

Study design:
This review article included 16 high quality studies with a total of 1,183 (52.1%) cases and 1,089 (47.9%) controls.

There was no publication bias based on Egger’s and Begg’s tests [p = 0.48 and 0.30, respectively].

Results and conclusions:
The investigators found folate level in schizophrenia patients was significantly lower than that in healthy controls [SMD = -0.65, 95% CI = -0.86 to -0.45, p 0.00001].

The investigators found in subgroup analysis a decreased folate level in both Asian and European patients (SMD = -0.86, p 0.00001 and SMD = -0.44, p 0.00001, respectively], while there were no significant differences in patients from other areas [p > 0.05].

The investigators found sensitivity analysis confirmed that these results were stable and reliable.

The investigators concluded decreased folate level is a risk factor for schizophrenia, especially in Asian and European patients. More epidemiological and biochemistry studies are required to describe how folate or folate supplementation play roles in the progress of schizophrenia.

Original title:
Folate Deficiency Increased the Risk of Schizophrenia: a Meta-Analysis by Ding Y, Ju M, […], He L.

Link:
https://www.ncbi.nlm.nih.gov/pubmed/28124599

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The folate level of the human body can be increased by dietary folate intake and/or taking folate supplements.