Nutritional Advice El Mondo

Low salt products Fibre rich products Low salt and fibre rich products Low fat, low salt and fibre rich products

Radler 0.0 (lemon, Amstel beer, 330ml)

Portion
330 g/ml
Kcal
92
Fat (En%)
3,21
Saturated fat (En%)
0,00
Carbohydrates (En%)
98,57
Sugar (En%)
80,00
Protein (En%)
1,43
Salt (g) per 100 kcal
0,04
Fibres (g) per 100 kcal
0,00
Brand
Amstel
Category
Drink

Baby gold potatoes (1.5 Lb)

Portion
250 g/ml
Kcal
183
Fat (En%)
0,00
Saturated fat (En%)
0,00
Carbohydrates (En%)
89,86
Sugar (En%)
4,93
Protein (En%)
9,86
Salt (g) per 100 kcal
0,00
Fibres (g) per 100 kcal
0,14
Brand
Amazon
Category
Potato

Orange sweet potatoes (1kg)

Portion
200 g/ml
Kcal
192
Fat (En%)
2,81
Saturated fat (En%)
0,00
Carbohydrates (En%)
87,50
Sugar (En%)
23,75
Protein (En%)
5,00
Salt (g) per 100 kcal
0,10
Fibres (g) per 100 kcal
2,34
Brand
AH
Category
Potato

Bastogne original (260 grams)

Portion
23 g/ml
Kcal
112
Fat (En%)
36,96
Saturated fat (En%)
17,93
Carbohydrates (En%)
58,32
Sugar (En%)
33,68
Protein (En%)
4,35
Salt (g) per 100 kcal
0,16
Fibres (g) per 100 kcal
0,18
Brand
LU
Category
Cookies

Butter cupcakes (8 pieces, 320 grams)

Portion
40 g/ml
Kcal
187
Fat (En%)
48,18
Saturated fat (En%)
23,13
Carbohydrates (En%)
43,68
Sugar (En%)
22,27
Protein (En%)
4,63
Salt (g) per 100 kcal
0,06
Fibres (g) per 100 kcal
1,76
Brand
AH
Category
Cake

Lebanese white bread (5 pieces)

Portion
60 g/ml
Kcal
143
Fat (En%)
4,90
Saturated fat (En%)
0,75
Carbohydrates (En%)
80,33
Sugar (En%)
4,18
Protein (En%)
13,72
Salt (g) per 100 kcal
0,13
Fibres (g) per 100 kcal
0,52
Brand
AH
Category
Bread

Merci petits (19 pieces, 125 grams)

Portion
6 g/ml
Kcal
34
Fat (En%)
59,11
Saturated fat (En%)
33,40
Carbohydrates (En%)
34,08
Sugar (En%)
32,61
Protein (En%)
5,85
Salt (g) per 100 kcal
0,04
Fibres (g) per 100 kcal
0,48
Brand
Merci
Category
Chocolate

Split peas (500 grams)

Portion
100 g/ml
Kcal
340
Fat (En%)
5,29
Saturated fat (En%)
0,79
Carbohydrates (En%)
63,53
Sugar (En%)
5,88
Protein (En%)
25,88
Salt (g) per 100 kcal
0,02
Fibres (g) per 100 kcal
2,65
Brand
AH
Category
Beans

Vinegar (1L)

Portion
10 g/ml
Kcal
1
Fat (En%)
0,00
Saturated fat (En%)
0,00
Carbohydrates (En%)
15,38
Sugar (En%)
15,38
Protein (En%)
15,38
Salt (g) per 100 kcal
0,08
Fibres (g) per 100 kcal
34,62
Brand
De kruidencompany
Category
Vinegar

White praline (200 gram)

Portion
28 g/ml
Kcal
156
Fat (En%)
55,58
Saturated fat (En%)
25,69
Carbohydrates (En%)
39,43
Sugar (En%)
39,21
Protein (En%)
4,67
Salt (g) per 100 kcal
0,03
Fibres (g) per 100 kcal
0,16
Brand
Hema
Category
Chocolate