25(OH)D concentration increases by 2 nmol/L for every 100 IU vitamin D in adult

Objectives:
Can vitamin D-fortified products be a suitable solution for tackling vitamin D deficiency in adults?

Study design:
This review article included 23 studies.

Results and conclusions:
The investigators found pooled data comparing fortification with vitamin D +/- Ca with control showed statistically significant effect on total 25(OH)D concentrations [MD = 25.4 nmol/L, 95% CI = 19.5 to 31.3, n = 2,002 participants].

No gender differences in the efficacy of COVID-19 vaccines

Objectives:
Females generally have higher antibody responses to viral vaccines. Therefore, this review article has been conducted.

Are there gender differences in the efficacy of the COVID-19 vaccines?

Study design:
This review article included 4 eligible trials with 643,127 participants. All studies were categorized as having a low risk of bias.

Results and conclusions:   
The investigators found COVID-19 vaccine was significantly effective in both males and females.

Poultry consumption decreases metabolic syndrome

Objectives:
What is the association between red meat and poultry consumption and the risk of metabolic syndrome?

Study design:
This review article included 9 prospective cohort studies, which involved a total of 21,869 participants.
Among them, 8 studies were identified for red meat consumption.

No publication bias was observed according to the Begg's rank-correlation test and the Egger's test.  

25(OH)D concentration increases by 0.7 nmol/L for every 100 IU vitamin D in children

Objectives:
What is the efficacy of vitamin D fortification and supplementation in children?

Study design:
This review article included 31 studies.

Results and conclusions:
The investigators found significant raises in circulating 25(OH)D concentrations were observed in both groups that took vitamin D supplement [MD = 28.7, 95% CI = 22.5 to 34.9] and vitamin D-fortified foods [MD = 20.29, 95% CI = 13.3 to 27.2].

200-700 g/d fruits and vegetables consumption decreases frailty

Objectives:
Does fruits and vegetables (FVs) consumption reduce risk of frailty?

Study design:
This review article included 10 cohort studies and 4 cross-sectional studies with 18,616 subjects with frailty and 101,969 controls (persons without frailty).

Based on the NutriGrade score, the quality of evidence for a protective effect of fruits and vegetables consumption on frailty was "moderate".

HPV vaccines reduce HPV-related oropharyngeal cancer

Objectives:
Do HPV vaccines reduce risk of HPV-related oropharyngeal cancer?

Study design:
This review article included 2 randomized controlled trials (RCTs) and 4 cross-sectional studies with a total of 15,240 participants.

Results and conclusions:
The investigators found in a meta-analysis that vaccinated individuals were 46% [risk ratio = 0.54, 95% CI = 0.32 to 0.91, p = 0.02] less likely to develop oral vaccine-type HPV infection compared to controls.  

Higher concentrations of carotenoids reduce type 2 diabetes

Objectives:
Previous meta-analysis studies have indicated inverse associations between some carotenoids and risks of metabolic syndrome, cardiovascular disease, cancer and all-cause mortality. However, the results for associations between carotenoids and type 2 diabetes (T2D) remain inconsistent and no systematic assessment has been done on this topic. Therefore, this review article (meta-analysis) has been conducted.

Do higher dietary intakes and circulating concentrations of carotenoids reduce risk of type 2 diabetes?